Light Meals That Satisfy Your Cravings
Trying to come up with new and exciting dinner ideas is a challenge. Whether you’re trying to lose weight or eat healthy, finding time and energy to cook is not always easy. Luckily, there are plenty of light meals that can satisfy your cravings while still tasting delicious. Here are a few ideas.
Chicken noodle soup
A hearty bowl of chicken noodle soup is the perfect meal to enjoy on a winter day. While this soup is a comfort food, it can also be a light meal that is delicious. The soup is commonly served with a garnish of fresh dill. If you are making the soup ahead of time, make sure that you have enough broth to cover the noodles. You can also make a pot of the soup the night before and reheat it in the morning.
Although the broth contains some chicken bones, you can still make it healthier by using fresh herbs. The addition of fresh herbs will give the soup more flavor and nutrition. Dried herbs can also be substituted for fresh ones. You can also use fresh parsley instead of dried. You can also adjust the flavors to your taste.
Chicken noodle soup is popular among people suffering from flu and colds. This soup can be served with various sides. The most common type of noodle used in chicken noodle soup is the egg noodle. The chicken broth itself is low in sodium and is great for your body’s immune system.
Chicken noodle soup pairs well with garlic bread. The garlic bread will match the flavor of the soup and will add a crunchy texture to your soup. Another delicious option is rosemary bread. Both breads pair well with chicken noodle soup and provide a delicious, unique flavor.
Chicken noodle soup is an easy meal to prepare. You can make a batch of chicken noodle soup in under an hour. You can use a rotisserie chicken to save time. To make the soup healthier, you can use boneless skinless chicken breast. For added flavor, you can also use dried oregano or basil.
Greek Spinach salad with Feta cheese
This Greek Spinach salad with Feta cheese combines a light dressing and crunchy vegetables. The dressing has lemon juice, red wine vinegar, and Dijon mustard, which provides a tangy taste. It also calls for fresh minced garlic. To make it even more savory, you can add some crumbled feta cheese and a dash of oregano.
This salad is an excellent combination of flavors and healthy ingredients. It is a great meal on its own or can accompany grilled chicken or meat. If you have leftovers, store them in an airtight container in the refrigerator. You can also store the pasta and vegetables separately and reassemble them when ready to serve them.
This salad is easy to prepare. It has a great blend of different cheeses and can be served as a light meal or as an appetizer. It is also very portable and great for BLW. It’s an ideal morning snack or for taking on walks. It can even be packed in lunch boxes!
A Greek Spinach salad with Feta cheese pairs well with chicken. This light salad can be served in large bowls or on serving plates. It’s a healthy meal and will complement most main dishes. Alternatively, you can serve it with grilled chicken or shrimp. If you’re feeling a bit adventurous, you can try making it with any kind of greens. Instead of baby spinach, you can use arugula or kale. You can also substitute Feta cheese with any other type of soft cheese.
If you’re worried about calories, don’t fret. This salad is low in fat and has a lot of colorful vegetables. You can add dried marjoram to your salad if you prefer a milder flavor. Dried marjoram is a mild cousin of oregano. Dried marjoram will help to temper the intense flavor of oregano and Italian seasoning.
Shrimp remoulade
Shrimp remoulade is paired with lettuce to make a refreshing light meal. Shrimp are served cold on top of lettuce with a tomato-based remoulade sauce. This recipe can be prepared in advance and stored in the refrigerator for up to 5 days.
Shrimp remoulade is surprisingly simple to make. The sauce is creamy, spicy, and compliments shrimp perfectly. You can serve it as an appetizer on a lettuce cup, in a crunchy salad, or on a sandwich. The sauce is easy to make and comes in a variety of flavors.
To prepare the sauce, start by cooking shrimp. To make shrimp more flavorful, add peppercorns, paprika, or a few bay leaves. Next, prepare the vegetables. Cut them into 1/2-inch pieces. Also, peel and cut the sweet mini peppers. Chop them into thin slices.
Shrimp remoulade is best served on a bed of lettuce and accompanied by a salad. To make the remoulade more savory, you can add a bit of Tabasco. Once prepared, chill the remoulade until it is ready to serve. You can prepare it up to 24 hours in advance. It is better to serve it just before eating.
Spicy tuna avocado wraps
A delicious way to eat healthy while enjoying a snack is with spicy tuna avocado wraps. To make them, simply prepare a tuna salad ahead of time. Once it’s ready, assemble the wraps by filling the center with tuna, avocado and red pepper. Top with lettuce and cherry tomatoes. If desired, top with a slice of tomato. Then serve!
This wrap is packed with healthy fats and is quick and easy to prepare. Tuna can be purchased canned, which has a high omega-3 content. It’s also packed with fiber and is good for your heart. Mayonnaise acts as a binding agent and adds flavor to the tuna.
To make the tuna salad even healthier, use avocado mayo instead of mayo. Toss the ingredients together and store them in the refrigerator for several hours or up to a day. This is the perfect light meal for a busy day. It’s easy to prepare and makes a great lunch.
Spicy tuna avocado wraps contain a great source of protein, which will satisfy your cravings. Tuna is a primo source of docosahexaenoic acid, which helps fight belly fat cells. Moreover, avocado has the ability to lower blood pressure.
Baked chicken thighs
Baked chicken thighs are a tasty light meal that can be prepared quickly and easily. It only takes about half an hour to prepare, and they are great for a weeknight dinner. The 밀키트 meat is moist and tender, with a crisp skin. They can also be frozen for later use.
After baking chicken thighs, allow them to cool. Once cooled, store in an airtight container in the refrigerator. You can also store them in the freezer for up to 3 months. They can also be reheated in the microwave or oven. Baked chicken thighs are versatile, so you can pair them with any side dish that suits your taste.
Baked chicken thighs are a delicious, healthy meal that can be enjoyed by the whole family. This dish is also delicious served with a side of vegetables. The thighs can be either bone-in or boneless. Bone-in chicken thighs have the skin on and are more flavorful. Boneless thighs have a thinner skin and may take a bit less time to cook.
To prepare baked chicken thighs, place the chicken thighs on a lightly oiled wire rack in a baking dish. Place the chicken thighs in the oven for twenty to thirty minutes or until the internal temperature reaches 165 degrees Fahrenheit. To serve, squeeze fresh lemon juice over the thighs and sprinkle with chopped cilantro.
To add even more flavor to your baked chicken thighs, try sprinkling your chicken thighs with paprika or garlic powder, or you can season them with different spices. If you want extra crispy skin, you can also broil the chicken thighs, but make sure that you use broiler-safe dishes.